I was recently told this blog is “woefully un-updated”. I feel pretty bad about that (you can still check out my progress on the “Where is DarkeRunner Today?” page) so here’s my most recent, and most awful run ever. Note to self… Don’t try to run 11 miles the day after straining your calf, because you decided to do a full speed sprint without any warm-up whatsoever, with a backpack on, in the dark and fog and rain and cold. It was a miserable run/walk back to the car after 4 miles. I REALLY should have bagged the run at the two mile point when I thought I should have.
Also, there seems to be an issue at the moment with mapmyfitness not pulling the map data correctly… so… you may not see a map below. Bummer. I hope that gets sorted out soon.